Our Sports
Our Sports Program is designed for children to learn the rules of the sport, technical aspects and game intelligence. Regular sports training helps your child improve stamina, flexibility, muscle strength and overall well-being. Our Curriculum are designed to deliver sports program according to child’s age and skill level.
Football
Coaching Details :
Learn the world’s popular sport with certified coaches from AIFF (All India Football Federation). Kids signing up for the program will learn the principal fundamentals of dribbling, passing, and shooting through fun games and HIIT Training. Our coaches will also teach game strategies and match situation drill thereby aiming for holistic Player Development.
Opportunities :
- All India Tournaments
- MDFA Youth League
- Player Talent Identification
- Player Scouting
- YPL
- Daily Individual Assessments
CRICKET
Coaching Details :
Learn India’s favourite sport with credible and experienced coaches from Ave Maria Sports Academy. Master the technique of batting, bowling, fielding with innovative teaching methodologies and new-age equipment. More importantly, you will also develop teamwork, leadership, and planning skills.
BASKETBALL
Coaching Details :
Learn the fundamentals of dribbling, passing, and shooting with fun games and workouts. This sport also teaches you teamwork, leadership, and planning skills.
taekwondo
Coaching Details :
Learn the art of self-defence and attack with the masters of Taekwondo. The program teaches you a series of stretching and strength development techniques to master kicks and punches. Our curriculum is designed for you to learn Poomsae (a set of sequence of movements) and sparring techniques to build your balance and discipline.
Opportunities :
- Association Level Competition
- Mumbai Mayor Cup
- Mumbai University Competition
- School Game DSO
- Invitation Competition
SWIMMING
Coaching Details :
With training on the 4 B’s, exclusive learning & teaching strategies, and the ability to lead participants through fundamentals using their bodies & minds, our coaches will thoroughly develop children, adults, swimmers, and triathletes.
Rather than teach by cause and effect and “box checking” of skills, our method is to holistically teach learning strategies for lifelong swimming safety, all of which are based on what we call the 4B’s of swimming: Breathing, Balance, Buoyancy, and Breath Control.
SQUASH
Coaching Details :
Introduction to the game of squash, based on the fundamental movement skills of agility (A), balance (B) and co-ordination (C) known collectively as the ABCs. The exciting and fun game of Mini Squash fits the needs of younger children using specially adapted equipment for the school hall and club environment. All of these skills are essential for the long term development of the athlete and form the basis of the activities and games in relation to Squash within this resource.
table tennis
Coaching Details :
Our Programme focuses on the foundational skills of tennis with an oversized low-compression ball on a smaller court. Players learn basic rally, serve and net play skills along with activities that build tennis specific coordination. Our coaches will also make sure of Rules of play and “I am a Good Sport” behaviours which will be introduced.
Lawn tennis
Coaching Details :
Tennis is considered to be one of the best outdoor games for fitness. Ave Maria Sports Academy offers International tennis coaching program in Mumbai. We have highly experience certified coaches. We provide tennis coaching for kids and adults. Separate batches for different skill levels from basic, intermediate and advance. Our facilities are equipped with good quality equipment’s to help our students to learn the best tennis.
athletics
Coaching Details :
The Athletics curriculum include: Emphasis in the Athletics programme should be on providing opportunities for the child to challenge him/herself to run faster or for a longer period, to throw an implement further and to jump further or higher. These natural movement activities should be developed into simple athletic activities and events.
badminton
Coaching Details :
Our program for Badminton allows you to learn techniques of service, drop, drive, smash and drop shot with experienced coaches. You will also get to improve your footwork movement through agility drills and workout .
gymnastics
Coaching Details :
Our Programme is based on importance of learning gymnastics, which is basically just body management. Throughout the unit students will learn to control their bodies while moving in a ton of different ways. Our Coaches will also throw in things like Parkour – which is form of body management that kids will resonate with.
Benefits :
- Strength
- Flexibility
- Balance that you will gain from working on gymnastics skills will transfer easily to every other sport that you might want to pursue.
yoga
Coaching Details :
Yoga! Some people compare yoga to a natural medicine because of its healing properties and the benefits it brings to mental and physical health. Yoga is something natural and totally free that you can do right now to improve your general well-being.Our programme focuses on Being healthy and well is not just about doing healthy things for yourself, its also surrounding yourself with healthy thinking, if you are motivated and looking into staying physically motivated!
Benefits :
- Lessened anxiety
- Better digestion
- Improved balance
- Relieved menstrual discomfort
- Reduces headache and fatigue
- Helps asthma
FUnctional fitness
Coaching Details :
A specially designed fitness program for kids/adults to improve their balance, strength, agility, and stamina, functional workout. Each session is conducted through fun games and new-age equipment to make kids fall in love with fitness.
Benefits :
- Healthy And Fit Atmosphere
- Helps to Develop a Healthy Lifestyle
- Increases Energy Level
- Boosts Immunity and Power
- Keeps You Fit
carrom
Coaching Details :
Learn the basic fundamental principles of how to strike, sitting position, toss, break , turn of play, overboard, change of sides with our credible and certified experts .
skating
Coaching Details :
Learn the basic fundamental principles of how to Sit and stand up, March forward, then glide on two feet (3 seconds) ,Dip while moving (2 seconds),Forward Swizzles (6 in a row, with a two-foot glide in between) ,Backward Wiggles ,Beginning snowplow stop, in place (right and left) with our experienced and certified coaches.
kids fitness
Coaching Details :
Our Training Program for Toddlers are based on developing motor skills, balance and running technique. The curriculum is designed to make kids learn the basic fundamentals of Kicking, Running, Aiming, Shooting, Hand-And-Eye Coordination through fun games and workouts in a learning and playing atmosphere.
Benefits:
- Boost Child’s Confidence
- Team Building Spirit
- Learning And Playing Atmosphere
- Fun and Fit Drills
- Holistic Kid Development