Learn , Play & Grow .
Our Sports Program is designed for children to learn the rules of the sport, technical aspects and game intelligence. Regular sports training helps your child improve stamina, flexibility, muscle strength and overall well-being. Our Curriculum are designed to deliver sports program according to child’s age and skill level.
Learn the world’s popular sport with certified coaches from AIFF (All India Football Federation). Kids signing up for the program will learn the principal fundamentals of dribbling, passing, and shooting through fun games and HIIT Training. Our coaches will also teach game strategies and match situation drill thereby aiming for holistic Player Development.
Learn India’s favourite sport with credible and experienced coaches from Ave Maria Sports Academy. Master the technique of batting, bowling, fielding with innovative teaching methodologies and new-age equipment. More importantly, you will also develop teamwork, leadership, and planning skills.
Learn the fundamentals of dribbling, passing, and shooting with fun games and workouts. This sport also teaches you teamwork, leadership, and planning skills.
Learn the art of self-defence and attack with the masters of Taekwondo. The program teaches you a series of stretching and strength development techniques to master kicks and punches. Our curriculum is designed for you to learn Poomsae (a set of sequence of movements) and sparring techniques to build your balance and discipline.
With training on the 4 B’s, exclusive learning & teaching strategies, and the ability to lead participants through fundamentals using their bodies & minds, our coaches will thoroughly develop children, adults, swimmers, and triathletes.
Rather than teach by cause and effect and “box checking” of skills, our method is to holistically teach learning strategies for lifelong swimming safety, all of which are based on what we call the 4B’s of swimming: Breathing, Balance, Buoyancy, and Breath Control.
Introduction to the game of squash, based on the fundamental movement skills of agility (A), balance (B) and co-ordination (C) known collectively as the ABCs. The exciting and fun game of Mini Squash fits the needs of younger children using specially adapted equipment for the school hall and club environment. All of these skills are essential for the long term development of the athlete and form the basis of the activities and games in relation to Squash within this resource.
Our Programme focuses on the foundational skills of tennis with an oversized low-compression ball on a smaller court. Players learn basic rally, serve and net play skills along with activities that build tennis specific coordination. Our coaches will also make sure of Rules of play and “I am a Good Sport” behaviours which will be introduced.
Tennis is considered to be one of the best outdoor games for fitness. Ave Maria Sports Academy offers International tennis coaching program in Mumbai. We have highly experience certified coaches. We provide tennis coaching for kids and adults. Separate batches for different skill levels from basic, intermediate and advance. Our facilities are equipped with good quality equipment’s to help our students to learn the best tennis.
The Athletics curriculum include: Emphasis in the Athletics programme should be on providing opportunities for the child to challenge him/herself to run faster or for a longer period, to throw an implement further and to jump further or higher. These natural movement activities should be developed into simple athletic activities and events.
Our program for Badminton allows you to learn techniques of service, drop, drive, smash and drop shot with experienced coaches. You will also get to improve your footwork movement through agility drills and workout .
Our Programme is based on importance of learning gymnastics, which is basically just body management. Throughout the unit students will learn to control their bodies while moving in a ton of different ways. Our Coaches will also throw in things like Parkour – which is form of body management that kids will resonate with.
Yoga! Some people compare yoga to a natural medicine because of its healing properties and the benefits it brings to mental and physical health. Yoga is something natural and totally free that you can do right now to improve your general well-being.Our programme focuses on Being healthy and well is not just about doing healthy things for yourself, its also surrounding yourself with healthy thinking, if you are motivated and looking into staying physically motivated!
A specially designed fitness program for kids/adults to improve their balance, strength, agility, and stamina, functional workout. Each session is conducted through fun games and new-age equipment to make kids fall in love with fitness.
Learn the basic fundamental principles of how to strike, sitting position, toss, break , turn of play, overboard, change of sides with our credible and certified experts .
Learn the basic fundamental principles of how to Sit and stand up, March forward, then glide on two feet (3 seconds) ,Dip while moving (2 seconds),Forward Swizzles (6 in a row, with a two-foot glide in between) ,Backward Wiggles ,Beginning snowplow stop, in place (right and left) with our experienced and certified coaches.
Our Training Program for Toddlers are based on developing motor skills, balance and running technique. The curriculum is designed to make kids learn the basic fundamentals of Kicking, Running, Aiming, Shooting, Hand-And-Eye Coordination through fun games and workouts in a learning and playing atmosphere.